The Art & Science of Drawing

 So drawing can take skill or talent but in true hindsight, anyone can draw if they want to because drawing a picture means you have different kinds of shapes.

That's what is behind bringing the drawing to life.

This book explains in detail what it takes to draw from what materials to use and how to start a drawing.

It goes into the basics and moves to advance depending on how long you have been drawing.

It gives in detail on materials like what pencils to use and even erasers to use.

Like clay ones and rubber erasers and hr they do and why they need to be used.

This book is a great read which is the drawing handbook to learn to draw who knew shapes make up a drawing.

It gives great detail on how to draw fruit and other objects. This book is for anyone who wants to learn to draw.

You can find it on Rocky Nook

Website to get your copy.

The product was sent for review all is my own opinion.

Liv Bars

 This is for all the people who love snacks and treats but want to be on the healthier side.

Liv Bars have you covered it's a superfood nutrition Bar it's vegan organic it's packed with Coffee Maple Cacao, Raspberry Maca, Blueberry Vanilla, Ginger Lemon Turmeric, and Lemongrass Cherry Matcha.

The biggest thing when it comes to food is having ingredients that you cannot understand and know what they are.

Well, Liv Bars have ingredients that you can understand and say there are no big words.

They are crunchy and chew come in different flavors, if you look at the bar you can see the ingredients that make up the bars.

I love the coffee maple cacao flavor has a nice coffee chocolate taste with a hint of maple.

They make a good grab-and-go snack take on the go.

You can find it on the Livbar website where you can get your bars.

 I was sent the product for review all are my own opinions.

Books for Everyone

 So this is for the people that want to find some interesting to read, I have two interesting books one is a coffee manual.

It gives you the history of making an awesome cup of coffee. It tells you about different coffee makers and their purpose from a French press to a pour-over to drip coffee makers.

The other one is called Nourishment a five-year journal where you write down memories of your favorite foods and write down favorite recipes.

It's nice to keep the memories to go back on and look back on.

it's semi-dated it has January 1st to December 31st but you add the date.

These books make great gifts especially for the coffee lover and people who love journaling and food. And it's a five-year journal I cannot wait to see what five years in my life is gonna be to look back on.

You can get these and other titles on Bookshop website and you can find these two books and more. 

I was sent products for review all is my own opinions.

Ripped Apart Living Misdiagnosed

 This is for the people that love reading here's a book that can make you think about yourself and your health. 

Because it happens you get diagnosed with a medical condition to only be told you have been misdiagnosed.

It tells the story of being misdiagnosed shows what Gary went through with having his organs on the outside of his body and having his wife by his side. 

Never given up and kept fighting. 

The book can make you think about yourself and make sure you know what's going on with your medical treatment. The book is an eye-opener.

You can find it on Simon and Schuster and where ever books are sold. 

I was sent a copy for review all opinions are my own.

Dr Plotka Toothbrushes

 So we all need to keep our teeth clean and in tip-top shape.

Well, Dr. Plotkas mouthwatchers have got you covered.

What makes these toothbrushes unique is their ergonomic handle and bristles, where get deep down to the gum line to help remove plaque and food particles from in between the teeth.

The bristles are antimicrobial with flossing bristles.

So there longer and last one month longer because the bristles are antimicrobial.

There are adult sizes and youth sizes to make them easy to hold with smaller hands.  They come in different colors, so each person can have their color and not get mixed up with others. 

Here you can see the bristles are longer. And the handle has a nice handle with a grip to hold.

You can find it on the Mouthwatchers website to get your own. The bristles have silver infused to make them antimicrobial and make the toothbrush last one month longer when it comes to replacing the toothbrushes.

    The product was sent for review all is my own opinion. 

Iron Flask

 So we all love to go out or do things and it's nice to bring a drink with you or food. But sometimes bring food with you it gets cold.

Well, Iron Flask has got you covered, with their water bottles and Food Jars.

Keeps cold drinks cold for a while and water hot also. 

It comes in many different colors and what makes this unique is that it comes with three different lids for the water bottle so you have choices. 

Which makes it different from others.

And the food jar comes in many colors and is also a foldable spoon so you have everything you need. 

So it is good for travel and kids they can take it with them to school and have hot lunch. It comes in two sizes a 16oz and 13.5oz.

The water bottle I have is in the bubble gum color and comes with the spout lid and flip cap and twist-off one. The food jar that I have is in black but there are many colors to choose from. 

You can find these items and more on the Iron Flask website.

I was sent products for review all is my own honest opinion.

Apex Protein Snack Sticks

so finding a good snack that you can give yourself or your family can be hard because you want to know what's in the snack.

They're made with game meat. There's 0g - 3g of sugar and 9g - to 11g of protein and 90-105 Calories and there gluten Free.

There individually wrapped so there easy to grab and go.

So they come in a box individually wrap and come in many different flavors the one I tried is the beef KC bbq it has a nice kick and makes a great snack I just grab my drink of choice and one or two of these sticks and I'm good. 

Their good amount especially between meals.

There are different flavors from the original venison and 

And Elk jalapeno 

And bison teriyaki and boar jalapeno and cheese.

They make for a great gift or treat for someone who likes protein snacks.

You can get them on their Apex Protein Snacks website and find other goodies and treats. 

I was sent the product for review all are my own opinions.