I know I can get stressed out lately for different things and I try and not show it to others around me I always tend to keep everything in.
Well I tried this app called BrainTap what's cool is it has different bundles which you purchase every month, it has different bundles for different things like sleeping better or optimal health.
Well I tried this app called BrainTap what's cool is it has different bundles which you purchase every month, it has different bundles for different things like sleeping better or optimal health.
The have worry free me and one for children also what I like about it is it helps me destress anywhere I don't need to be home if I'm out I can pop in headphones and listen to a quick calming audio. I've listened to it while trying to go to sleep.
There is something for everyone. Someone dealing with stress and or weight. It's there to help you relax and get into tune and release some stress and anxiety.
It's peaceful to listen to and it can help you fall asleep I think it's because the voices and or music is soothing and gentle.
And when you download the app you get the getting started bundle for free so you can try it out and see how you like it.
I was given the opportunity to try this app out for review all opinions are my own..